For the Last 2 1/2 years , I have been told By an Orthopaedic, Neurosurgeon , Physical Therapists, and nurses, that therapy ,supplements, healthy eating helps with chronic pain. They LIED , I have tried everything. I tried PT, Dry needling,Glucosamine , Aquatic Therapy,Muscle Relaxants, Pain meds, Traction Therapy, Oral Steroids, Injections. And Guess what..... the Pain Medication does not WORK any more. I was Diagnosed with Degenerative Disc Disease last year with damage in my C5 and C6 Disc, and Lumbar Degenerative Spondylitis , then I developed very bad neck and shoulder pain about 6 months later. I decided to get a 2nd opinion, I took a new MRI and found out I have developed Severe Neural Foraminal Stenosis C5-C6, C6-C7, posterior displacement at C3-C4, C4-C5, C6-C7, and a Hemangioma in the T3 Vertbral body and a Flattening of my Cervical cord C3-C7. Now I do see why NONE of the Pain Relieving lies gave me relief, I now realize these things just buys time, waste money , and works for short periods of time.....Does any other Chronic pain sufferers sometimes feel like some treatments or just a disappointment???????