I've had plantar fasciitis for 4 yrs now. I can control it by wearing 100 dollar, personalized shoe insoles and doing stretches. Unfortunately, I have had my insoles for a yr and they need to be replaced, but I don't want to spend 100 dollars on new ones. Any recommendations on store bought insoles or any other tips??? I stand on my feet 50 plus hrs a week... I know it's something I will have to deal with until I retire...just need to know way to cope with this better.. thanks in advance..
Mamawainscott11, I also have plantar fasciitis, along with other for problems. I've been wearing special made insoles from a company or of California, Foot Solutions, for over 5 years. They are expensive, at just over $300/pair, but they last 3-4 years. And the local store can put patches for extreme wear. I don't wear shoes without them anymore. It's worth the cost, considering the foot pain without them.