I am fairly new here but anyway my story shortened is for 9 months now I have severe chronic migraines all day everyday they never go away ever. Right now they are semi crippling. I am usually at about an 7/10 but right now I don't feel good. I live in a hot climate and live in a one no ac room house with my family. I tend to get side affects from the heat including nausea and dizziness to the point of blacking out. This would be my first question what reccomendations do you have to help with this. Secondly does anyone feel this way besides me, when you are in a lot of pain you get agitated and also very ocd. I do. My younger brother forgets I have pain and is trying to push my buttons in any way he can. I am kind of ranting right now I've just had one of those days where you hold back the tears when talking and if anyone says anything negative or raises their voice I will cry. Does anyone else experience this and please any advise would be greatly appreciated. If you have any coping mechanisms/ calming mechanisms I would be so greatly appreciative. I am trying to not get mad at my family because I know they try but it's hard so anything would help. I would prefer to stay as natural as possible meaning not using medication. Thank you so much. My heart goes out to all of you and I hope all of you have the best with treatment.