Learn from patients with pain similar to yours

CatchMyPain Community and Pain Diary App to manage chronic illness


Dec 18, 2015 11:25 PM

look at exactly where it hurt all the time, I mean every day.

Dec 18, 2015 11:25 PM

Please tell me how to stop tight and too stuck all time.

Dec 19, 2015 8:34 AM

If it's tight it is probably muscular which means you have to stretch it.

Dec 21, 2015 9:47 AM

Is it tight muscles or tight as in scars? Either one generally responds to gentle stretches and light massages. 🙂🙏🌼

Ready to start relieving your pain?

Join Community