BethAnn, I'm sorry. It seems inevitable that long hard days end this way for most of us. Being on the go so much for the past 3weeks I've had much more pain and trouble sleeping well. I've had to take muscle relaxers to help with the leg cramps and back spasms, and more pain meds throughout the days. Try and stretch tight muscles gently before bed and then massage lotion or pain ointment into the most painful areas. Hopefully this will help. (((Hugs))) 🙂🙏🌼
My 8 month old granddaughter lives with us and I wrestling with her every day. She is getting g so heavy if she didn't live with b us I don't believe that I could even pick her up. I stay so sore in my back,and shoulders everysay. I wouldn't change a thing g about my days she is such a joy.