Hi all of my pain family, hope everyone had a great Thanksgiving with their families. We went to my brother's home about 35 miles from us we had a good time. Friday morning I woke up with severe pain in my rt side of my back hip my thigh down to my knee down my shin and into the top of my foot and ankel. I haven't had this much pain in my leg in yrs. Don't know what might have triggered it. The only thing I can guess at is I have been doing laundry my washer and dryer is outside in a storage building and I have to walk up and down stairs,toting heavy baskets of clothes, then toting the baby up and down stairs. I was doing this through until after midnight thursday. I haven't been able to do anything Friday thru today, it is a little better,using heated rice packs and roll on OTC pain releavers. Seems like they are helping a little. Have been doing a no no, I made Rum Balls for Christmas and after taking my Hydrocodn / Acetaminophen I have been eating some to kick up my pain relief. I know I shouldn't be doing this so I stopped. But it did seem to help I managed to sleep through the night .