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Severe pain !

Jan 15, 2018 12:03 PM

I have pain in my neck , back , hips , legs , hands and arms my pelvis and down below hurts to :( endometriosis hurts so bad I can’t get any relief any recommendations???

Jan 15, 2018 4:12 PM

Does heat help? Heating pad? Try soaking in warm water with 1-2 cups Epsom salt.

Jan 15, 2018 6:56 PM

I find heat makes it a lot worse unfortunately :( I’ve literally tried everything! Xxxx

Jan 15, 2018 10:33 PM

Have you tried a TENS machine?

Jan 16, 2018 4:56 AM

Meditation and belly/yoga breathing. Sorry if it sounds hokey, but I swear it's helped me so much to get thru the days and nights and reduce the tension that builds up in my body from that pain, that makes the pain worse. Check out honest guys channel on youtube or the headspace app.

Jan 16, 2018 9:25 AM

Thank u I will look in to the yoga :) , yes tens machines really help I need to buy one xx

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