I live with several issues fybromyaliga dorsumbular kyphoscoliosis sclerosis of the facet joints osteoarthritis and I have vertebrae bulges top middle and lower now, which I understand is part of my spine conditions, I'm on tram adol diclofenac, I tried steroid physiotherapy cbt acupuncture I'm currently attending a class taught by physio, 2 years ago I injured my back further by leaning to get a piece of paper I ended up in an ambulance and had strong med prescribed, the pain I'm going through is causing me nausea I keep injuring my self in same area sometimes I just wake up like it like today, I started getting burning sensation in my left foot like 2 days ago and also like muscle spasm or twinges in my shoulder near my neck, my main area of pain is behind my right hip going from my coxic, I just don't know what to do.
Hi Starryeyes. I have fibro and osteoarthritis including spine. Does heat help? Soak in warm tub with 1-2cups of Epsom salt. Use heating pad or electric blanket. Some people use a TENS unit. Magnesium and Tumeric help some people. I use Voltaren gel for my arthritis. It works wonders. It's prescription. I hope this helps.