Hey guys just a big vent really! ( I should really get a diary).
So today I am headed off to watch my brother in his ice hockey final! (Yes we have ice hockey in Australia lol). As I take longer to get ready these days, I didn't leave myself quite enough time to get ready, may bad! So for the last 5-10 minutes of me getting ready I was listening to my brother with his hand on the horn waiting in the car beeping and beeping, this of course stressed me out! I stop thinking clearly when I am rushed or stressed and I forget things. So now my pain which was sitting happily at about a 6 today has spike to an 8 or a 9, I never use a 10 unless I'm literally in bed unable to move, this is starting to happen more frequently! I had a horrible day yesterday as I had a psychiatrist assessment for my insurer... Those are always fun being questioned and made to felt like your lying and below scum! How does everyone else deal with stress? What are some of the things u do to combat you going off your rocker at everyone around you?