As we all know finding or getting anywhere near a good night's rest is forgiven to us. I was doing pretty well with sleep after surgery due to healing process and the doctors gave me a little help with meds.but now all that is winding down and I've been fighting the insomnia for a few days. Even when I attempt to a little extra activity to hopefully make me extra tired usually I just end up causing more pain thst keeps me up. I've gotten spoiled with sleeping and really want to find it again.
That's one of the hardest things to cope with after you've had a run of sleeping well. I really feel for you, I wish I had a magic wand to make it better but I'm afraid that not even a concrete mallet will help.....I tried that on myself the other night and the resounding headache kept me awake for even longer hhhhmmmmm maybe I didn't hit myself hard enough!