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The vicious circle

Jun 30, 2016 5:54 PM

Was doing so well for ages. Changed my diet, joined a gym, started feeling do much better, even started looking for a job.
Then I got ill again, so stopped cooking and going to the gym,
Then got worse, so couldn't do cooking or go to the gym
Now I'm alot worse and depression now setting in. On a downward spiral here 😞

Jul 01, 2016 1:37 PM

Bless your heart, I'm so sorry! I know how that feels, as it's happened to me three times in 18 months. Just take this time to focus on resting. And when you do start feeling better take it slow and steady getting back to enjoyable activities. Hugs & prayers it's a short downward spiral!! 🙂💕🙏🌼

Jul 01, 2016 2:29 PM

Scrossy....Hang in there. Its not easy but you've got support. We're here!!

JudyLynn🌸

Jul 01, 2016 3:00 PM

Scrossy, you got this... We're here for you. I hope it's a short lived spiral {{{Hugs}}}💕🙏🏻🌻😊

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