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What are your fibro triggers?

Dec 13, 2016 1:57 PM

Still very new to this and trying to figure out what my triggers are. I know everyone has a different experience, but I really cannot think of what I might be doing (or not doing). I can just about understand the slow build up days, but some days, it's just "Boom! My name is Pain" It's driving me CRAZY. What are common triggers that you've experienced?

Dec 13, 2016 2:08 PM

Breathing... Lol. Some days thays what it feels like.

Everyones different though.. Sensory overload, doing too much, any accident (a fall, tripping over something etc.) stress.

Dec 13, 2016 2:45 PM

The weather, over doing it, being run down.

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